Kingston and Kempton Park 10k 2025
![Sign up to a Race for Life 10k event A man in a black t-shirt and woman in a pink Race for Life t-shirt running through a park](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/no_effects/public/10k-page-hero_1.png?itok=TONM6bWf)
Kingston and Kempton Park 10k
£17.49 Aged 16 and over | £11.00 Children, under 6s free
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About the 10k event
![10k pink circle icon 10k pink circle icon](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/large/public/icon-circle-10k.png?itok=iPTv9Irj)
Looking for more of a challenge without any pressure? Race for Life 10k is for you!
Our 10k events are now chip-timed, so you can find out if you’ve beaten your personal best – while you’re raising funds to help beat cancer.
10k is just over 6 miles. Take it at your own pace or push yourself a little more. Have fun with it and enjoy the atmosphere.
Join forces or go solo
![Sign up to a Race for Life event and make a day of it Race for Life participants having fun at events](https://raceforlife.cancerresearchuk.org/sites/default/files/styles/large/public/On-the-day-collage-event-page_0.png?itok=0UYmpwrX)
Warm up with other Race for Lifers
Supporters and spectators welcome
Soak up the atmosphere
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
The start is in the centre of the racecourse, please follow signs and take direction from stewards on arrival.
If using what3words, enter ///mute.fits.detail in the free app, to find the exact starting point.
By car:
General Event Parking: There is plenty of free parking available within Kempton Park Racecourse Car Park.
Blue Badge Parking: There is blue badge parking bays available in the Kempton Park Racecourse Car Park.
Drop Offs: You are welcome to be dropped off in the car park.
Electric Charging points: PodPoint Charging Station - Escot Rd, Sunbury-on-Thames TW16 7BB (1.2 miles).
Public transport and pedestrians:
Pedestrians: Please access the Main Event Site via the car park off Staines Road East (A308) nearest Kempton Park Racecourse building.
Bus: The nearest bus stop is The Avenue - Sunbury-on-Thames TW16 5EH - 571 (0.3 miles). Other bus options are the number: 290, 235, 635.
Train: The nearest train station is Kempton Park Railway Station which exits into the car park within the racecourse grounds (0.3 miles).
Cycling & Bike Racks: There are free of charge Bike Racks within Kempton Park: Near the north Entrance - Approx. 15-20 Spaces and near the South Gate - Approx. 15-20 Spaces
This event is wheelchair accessible with assistance. The majority of the course is hardstanding, but there are sections that cross over the racetrack, making the ground slightly uneven and small sections near the start/finish that travel on grass.
We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.
Additional Support request badges are available, and our Event Managers are trained Dementia Friends.
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.