St Albans 3k 2025
St Albans 3k
£14.99 Aged 16 and over | £10.00 Children, under 6s free
Minimum fundraising target: £50
Life is worth Racing for. Enter Cancer Research UK’s Race for Life and raise money for life-saving cancer research.
About the 3k event
At just over 2 miles, 3k is ideal for families or groups having a go at their first Race for Life. It's a fun, achievable event for everyone – and an unforgettable day out. There's no pressure to finish in a certain time. Walk, jog or run or make your way around the course however suits you and help fund life-saving cancer research.
Join forces or go solo
Warm up with other Race for Lifers
Supporters and spectators welcome
Soak up the atmosphere
Your entry fee covers the cost of your event, but your fundraising helps us save and improve lives. Join the celebration, join the family, and join the thousands helping to raise the money we need to power Cancer Research UK’s biggest discoveries.
Event details
The start and finish is on the field next to Westminster Lodge Leisure Centre.
If using what3words, enter ///neat.lies.tone in the free app, to find the exact starting point.
By car:
General Event Parking: If you are arriving by car, you will not be allowed to use the car parks located within Verulamium Park. We recommend that you use the multi-storey car parks in St Albans city centre which are just a short walk away from the park itself.
Please be aware that parking charges apply on Sundays. For more information, please visit the St Albans Council car parks website: https://www.stalbans.gov.uk/car-parks-and-street-pay-and-display
STRICTLY NO PARKING ON A4147 - BLUEHOUSE HILL AND HEMEL HEMPSTEAD ROAD (near the Museum).
Blue Badge Parking: Blue badge parking is available in the Westminster Lodge carpark adjacent to the main event site and start area.
Volunteer Parking: There is parking available at Westminster Lodge car park - charges apply. The Event Manager will provide further details nearer the time.
Drop Offs: Drop off area is in the Westminster Lodge Carpark. PLEASE NOTE THAT NO EVENT PARKING IS ALLOWED.
Electric Charging points: Griffiths retail park AL1 2DF.
Public transport and pedestrians:
Pedestrians: Please access the park via Westminster Lodge Leisure Centre off Holywell hill.
Bus: 302, 321, 724, 84
Train: St Albans Abbey station - 15 minute walk via Holywell Hill. St Albans City Station - 36 minute walk via Victoria Street.
Cycling & Bike Racks: Bike racks are available in Westminster Lodge Carpark and also near the Theatre.
The route is wheelchair accessible with assistance due to a few grass up hill sections.
We aim for maximum accessibility at our events. Our contact centre and on-site team are ready to assist with any needs or questions you may have.
Additional Support request badges are available, and our Event Managers are trained Dementia Friends.
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.