St Albans 3k 2024
St Albans 3k
Sunday 14 Jul 2024
£14.99 Adults | £10.00 Children | Under 6s Free
About the 3k event
On the day
You fundraise, we discover
“I’m excited to support Race for Life and play my part to fund research"
The start line is in the field next to Westminster Lodge Leisure Centre.
If using what3words, enter ///neat.lies.tone in the free app, to find the exact starting point.
Please remember to bring your own water bottle already filled as there will be no bottled water provided at events. ScottishPower water refill stations will be available to use.
If you are arriving by car, you will not be allowed to use the car parks located within Verulamium Park. We recommend that you use the multi-storey car parks in St Albans city centre which are just a short walk away from the park itself.
Please be aware that parking charges apply on Sundays. For more information, please visit the St Albans Council car parks website:
STRICTLY NO PARKING ON A4147 - BLUEHOUSE HILL AND HEMEL HEMPSTEAD ROAD (near the Museum).
The route is wheelchair accessible. There are paved and grass areas of the course and assistance may be required for parts of the course.
We are hoping to have a BSL interpreter on stage alongside our Event host.
If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at firstname.lastname@example.org
Bring a water bottle
We’re trying to reduce single-use plastic at Race for Life. Please bring your own reusable water bottle, already filled. We'll provide an ecofriendly water-refill station at the finish that uses as little single-use plastic as possible.
Have the right kit
It’s a good idea to check the weather before your event and dress accordingly. Think breathable sports gear (leggings and shorts are ideal) and well-fitting trainers. For Pretty Muddy, wear something you don’t mind getting dirty.
Check out the latest range of Race for Life clothing and accessories in our online shop.
Be sun smart
Stay sun safe by finding shade when you’re not on the course and covering up with clothes, a hat and sunglasses. On parts you can’t cover, use sunscreen with at least SPF15 and a 4 or 5 star rating. Find out more about being sun smart.
Your back sign and race number
Remember to bring your back sign and Race number which will be sent to you in the post – don’t forget safety pins so you can attach them to you.